Improve your physical and mental health with the Dons Offload Project.

It's open to all men aged 18+

Every Monday and Thursday between 6-8pm at the Eco Power Stadium starting on Thursday October 17.

The activities include:
Walking Rugby
Touch Rugby
Multi-sport activity
Fitness Circuits
Mental health workshops
Tea/coffee and a chat

Why not sign up now here https://surveymonkey.com/r/2NSC9M6

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